Health | JJ Smith's, 10-Day Green Smoothie Cleanse | Day 3+4 Update

Day 3: I felt good in the morning. Woke up with a ton of energy, but by the end of the workday I wanted to cry. I didn't pack my snacks for work, so I only had smoothies, water and detox throughout the day. 

Tip: If you're trying the cleanse, PLEASE MAKE SURE TO EAT YOUR SNACKS. 


Day 4: I feel great! I woke up with a ton of energy and remembered to pack my snacks this morning.

What I've eaten: I had my smoothie, one cup of detox tea, roughly 24 of the 64 oz of water, celery and 2 tbsp of peanut butter, and a handful of raw cashews - all between 7 am and noon.

Mood: Eating my snacks made a world of difference to my mood. I'm definitely not as cranky as I was yesterday.